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Simple Debility Cooking Recipe

Below is the quick and easy cooking recipe for Debility.

A general relaxation of the nervous system is the source of numerous disorders, and requires a treatment as various as the causes on which it depends. In general, gentle heat possesses both stimulating and strengthening properties, and this is best communicated by a warm bath, which instead of relaxing will invigorate the whole frame. Diet must also be attended to. And weakly persons should be careful to eat light and nourishing food, and plenty of nutricious vegetables. New laid eggs, soup, strong meat-broth,10 and shell-fish are also very nourishing. Clothing should be accommodated to the climate and changes of weather, so as to preserve the Debility as much as possible a middle temperature between cold and heat. Invalids of this description require longer and less disturbed rest than persons in perfect health and vigour; labour and exercise adapted to their habits and strength, a clean but not too soft bed, an airy and capacious apartment, and particularly a calm and composed mind, which last possesses a most powerful influence in preserving health and life, for without tranquility, all other means will be ineffectual.


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