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Simple Cramp Cooking Recipe

Below is the quick and easy cooking recipe for Cramp.

Persons subject to this complaint, being generally attacked in the night, should have a board fixed at the bottom of the bed, against which the foot should be strongly pressed when the pain commences. This will seldom fail to afford relief. When it is more obstinate, a brick should be heated, wrapped in a flannel bag at the bottom of the bed, and the foot placed against it. The brick will continue warm, and prevent a return of the complaint. No remedy however is more safe or more certain than that of rubbing the affected part, to restore a free circulation. If the cramp attack the stomach or bowels, it is attended with considerable danger: medicine may relieve but cannot cure. All hot and stimulating liquors must be carefully avoided, and a tea-cupful of lukewarm gruel or camomile tea should be frequently given, with ten or fifteen drops of deliquidated salt of tartar in each.


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